Post Tagged with: "fitness"

Fit Dee – Fitness for Women

Fit Dee – Fitness for Women

0 by / on 20/04/2014, 7:39 pm / in Health, Lifestyle, Sports

A different kind of boutique gym for women By ZK Opened in late March, Fit Dee – Fitness for Women is a boutique gym providing a ‘stare free’ fitness option for the fairer gender. The modest but clean, bright and welcoming gym located in the ASEAN mall is a pleasant space for women who enjoy circuit workouts. The gym is […]

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Does Exercising In Hot Weather Burn More Calories? What About Wearing Plastic Suits?

Does Exercising In Hot Weather Burn More Calories? What About Wearing Plastic Suits?

0 by / on 12/05/2013, 11:46 pm / in Health, Lifestyle, Sports

When you go out for a walk in 40-degree weather, don’t confuse the sweat that pours off your body with fat melting. It’s just water. You burn about the same amount of calories on a steamy, muggy day as you do in a comfortably air conditioned gym. If you step on the scale immediately after a workout in the hot sun, you will […]

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Get Energised with Energy Fitness Training Studio Vientiane

Get Energised with Energy Fitness Training Studio Vientiane

5 by / on 01/02/2012, 2:58 pm / in Health, Lifestyle

The Energy Fitness Training studio, located on the second floor of the Angkham Hotel, features brand new state-of-the-art equipment and offers patrons a more private space in which to train away from the overcrowded spaces and aged equipment that define Vientiane’s various other gyms. Although still a social studio, Energy focuses on fitness and well-being making it the kind of place you can visit after work, get in and get your workout done without distraction. Featuring the latest designs in training equipment, Energy-FTS is a stress-free fitness training hub that includes

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